in modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.however, is stress a bad thing? as far as iam concerned, everything has two coins, and we also need to realize it from twoaspects.

for one thing, stress is a kind of mental burden caused by nervousness oranxiety. in modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. if we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. in this aspect, stress is a threat for our body and mental.

however, for another, stress can also be changed into a kind of motivationif we handle it well. for example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. under thisstress, you will find yourself have more motivation and energy to study. in thispoint, stress is a propeller for us to get more improvements.

thus, we need to use a dialectical method to treat stress and handle itproperly。

压力的话题作文篇3

with the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. stress mainly comes from ourwork, study and families. when we feel stressed, we often have bad moods on theday and can't sleep well at night. that's too bad for our health. to help easestress, some good ways are suggested. firstly, we can chat with our parents andfriends. maybe they can give us some good advice. secondly, we ought to do someexercise, which can help us have a nice sleep at night. moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

压力的话题作文篇4

生命不能承受之轻

——米兰·昆德拉

正因为梅花经受住了寒风暴雪的考验，人们才被它的傲骨折服；正因为蝴蝶冲破了蚕茧的束缚，人们才对那“留连戏蝶”充满神往；正因为雄鹰逃过了无数次坠死的惊险，才使我们因它的矫健而感叹。同样，生命亦是如此，只有千锤百炼才能绽放耀眼的光华。

生命是一条漫流的河，如果没有波澜，只是一潭寂静的死水，又有什么意义呢？因而，当我们遇到挫折之时，应该将苦难化作奋斗的动力，将不满熔成前进的号角。这样的生命不是更令人津津乐道吗？

似乎挫折压抑自古以来就是一柄双刃剑，正如巴尔扎克说的“不幸，是天才进升的阶梯，信徒的洗礼之水，弱者的无底深渊。”正如邰丽华，一次偶然的高烧，从此让她进入了无声的世界，堕入了无底的深渊，但当十五年泪痕浇灌出震人心魄的“千手观音”时，你没有被她耀眼的生命之光灼痛吗？正如洪战辉，一次偶然的家庭变故，从此，13岁的小男孩但担负起了困境中的家庭，担负起了不属于他的责任，但12年的艰难，使他由小男孩成长为铮铮铁骨的男子汉，生命的火焰是如此的高涨。

他们的生命都被接种到了压抑的土壤之上，但，正是这样不甘心，不低头的精神，将命运的喉咙扼住，紧紧握在自己手中。

当贝多芬伸出坚强的大手，敲在命运的锁链的时侯，当阿炳在黑暗里奏响“二泉映月”的时侯，当史铁生，张海迪用意志抒写传奇的时候，我的心久久地震颤着，生命的光华，不就是这样被燃烧的吗？而那些面对对压力而选择自杀自甘堕落的人在他们的前面，是多么的渺小，多么的自卑，更是多么的悲哀。

塞塞谬斯说：“当压力来临的时刻，我们正好是待发的箭。”不错，适当的压力刚好是前进的动力，在压力面前，应该将自己锻造成一一支不折不挠的利箭，在那惊天的一刻，绽放出利箭摩擦的光辉。

压力的话题作文篇5

当我随着人群走进高中大门时，一抹熟悉的身影从眼前飘过，我瞪大眼睛，眼里溢满了惊喜。这不是我的初中班主任吗?我边走向高中的教学楼，边看着她走向学校的另外的一个初中部。其实当我刚刚踏进学校大门时，是紧张与不安的的。但一看到她，我就平静下来。因为在尚未完全成熟之前，她教会我成长，教会我担当。

初一时，我看见班主任是一个相貌平平的年轻人。眉宇间没有我想象中的严肃。我放下心来，以为她是一个的温柔的老师，但她在开学当晚，就变了一个样。她拿着学生手册，拍着桌子对我们说：“做学生，就要有学生的样子!自己好好看这个学生手册!我会考你们!没答好的后果自负!”全班在内，听到她这句话就愣了，我慌张的眨巴了一下眼睛，再看看周围的同学，他们眼里的惊讶都快要溢出来。这个班主任怎么变的这么快!教室里响起了短暂的唏嘘声，之后便只剩下了翻书声。

在那天晚自习，我一想到以后初三的生活都将要和这个管的又多又严的人一起度过，变难过的快要哭出来，转头再看看其他的同学，都皱着眉，有几个甚至在无奈的叹气，将手中的学生手册拍来拍去，我知道他们在想什么，因为我也在想——为什么一个普通的学生手册要我们看一晚上?

初三的数学总是特别难，恰巧班主任教数学，为了能不被她骂，我只好每天都拿最多的时间来研究数学。下课时，我依依不舍的看着窗外同学奔跑着的活跃身影，一边默默地把数学练习册拿出来，开始钻研数学题。有一次，我为了能回寝室能早点睡觉，没有做完数学作业，被班主任发现后，她把我喊到办公室，轻声问：“为什么没做?”我沉默着没回答，头埋着看向地板。她叹了一口气，严肃的对我说：“你既然选择了要读初中，就要对你的选择负责!”我慢慢抬头看着她，她的眼里是我看不懂的深邃和担忧。我被这样的眼神所震撼，心里除了愧疚和难过，一丝“担当”的情绪也悄无声息的冒出来。

当我们毕业后，在同龄人身边，我才发现我们班的人总有一些不一样。我们会对一个学科担当，会为了自己的行为规范担当。在人生的旅途中，她就像一位伴我们同行一段路的长者，教会我们去担当，教会我们成长。

压力的话题作文篇6

recently, my brother’s friend was found in a strange city by his father. the boy was in his second year of college, but he disappeared on his way home of the train. all his families felt so sad and his father kept searching him for more than three months, finally he was found. people thought he was kidnapped, but he told the truth that he made the decision, because he felt great pressure and just wanted to run away. everybody will need to face pressure, from study or work, but we can’t just run away. we can choose to face it with right attitude. don’t be so hard on yourself. with less expectation and pressure, life will be much easier. when you learn to deal with pressure, you have grown up.

最近，我哥哥朋友的父亲在一个陌生的城市里找到了他。

这个男孩才大二，但是他在回家的火车的路上失踪了。

他所有的家人都很伤心，他的父亲找了他三个月，最后找到了他。

大家以为他被绑架了，但是他说出了真相，他是自己决定消失的，因为他感到压力很大，想逃避。

每个人都需要面对不管是来自学习还是工作的压力，但是我们不能逃跑，我们可以选择用正确的态度去面对。

别对自己那么苛刻，少点期望和压力，生活就会容易很多。

当你学会了处理压力，就长大了。

压力的话题作文篇7

how can high school students relax under the pressure from school?

as we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. thus it is not a surprise that many school aged children are constantly stressed and worried. however it is important for them to relax from those stresses in order to achieve their academic potential.

the most beneficial and accessible way to relieve stress is through playing sport. it allows the students to have fun; increase their teamwork awareness and improve their health. studies also show that students who exercise regularly are more likely to do well in school.

高中生在学校的压力下如何放松?

大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。

通过运动来减轻压力是最有益和最容易的方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。

压力的话题作文篇8

there are a lot of counselors in counseling that reflect stress, and the strings in your head are so tight that you can't relax. it is understood that stress comes from the heart, which leads to overburden when it comes to its own expectations. external and internal pressure, the psychological symptoms, the mental not relaxed, the restlessness, the tolerance difference.

with stress, you need to learn to relax.

the best and simplest way is to take a deep breath. breathe deeply and slowly, do 10 to 20 minutes, and slow down your actions, which can be accomplished by a pause. when the mood is calm, start again.

music relaxes. through the vibrations of sound waves, the music is a chemical catalyst that changes the endocrine and relaxes the mind. listen to music. be excited. listen to the quiet music. gloominess, listen to the gloominess of music, and then listen to the happy music. when feeling depressed, listen to "the symphony of destiny" and rock music. to listen to the classical music, which is easy, smooth and melodious. when listening to music relax, try to keep an uninterrupted view of it.

do a good job and a break. separate your work hours from your breaks, don't want to work on weekends, sleep, and rest.

cognitive intervention, to explain things to give positive or neutral, dissolve the pressure from the deep heart's core, adjust the expectations, the interested look a bit pale, satisfaction, a little bit stronger. you might as well look down. social competition is intense, the psychological pressure big, want to learn more, in the life, pay, status, might as well choose people are lower than himself, that it is easier for comparative psychological balance and gain relative satisfaction, or lower your own expectations, on the contrary, it is easier for psychological imbalances and feel sense of relative deprivation. as the saying goes, it makes sense to take a step back. if life is a piece of piano, if it is always high, it will not sound like that. if it's low, maybe it's a sweet piece of music

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